It’s important to take care of your wellbeing, particularly right now. Yoga & meditation has been proven to help, and we’ve got the perfect playlist! Did you set yourself a fitness challenge or new year’s…
Tag: workout
Exercise has been shown to improve mental wellbeing, something important to focus on during lockdowns and present times. Check out the top fitness YouTube channels here. Staying active means different things to different people. You…
Yoga is great for improving your physical strength, fitness and mental wellbeing. Check out the best yoga YouTube channels teaching the practise. When we think of yoga, it can be hard to pin down exactly…
Workout Vibes is just one of the great playlists we have compiled as part of the Synchedin library, and it is now available on streaming service Spotify! Having the right music playing during a workout…
Finding a track with the right pace can help get you into the rhythm of a workout. But what is the best BPM for working out to? We’ve kept this in mind when creating the…
